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Nutrition and Lifestyle Coaching

We will start with a free introduction phone call, lasting between 15-30 minutes.  Here we will establish your reason(s) for wanting to book a consultation, and whether you are an ideal candidate for Nutrition and Lifestyle Coaching.  It may be that you require more specialised help, in which case I will need to refer you.  I will explain to you the process of Nutrition and Lifestyle Coaching and from here we can decide how many sessions we should start with.  Please register your interest here, and we can arrange via email a suitable time for me to call you.

Prices

Initial Consultation

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Starts with one 45-60 minute consultation for information gathering.

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Approximately 3 days later we will have another 45-60 minute consultation where we will work together to create a plan.

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€130

Follow-Up Consultation

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Every 7-14 days we can have a follow up consultation lasting 45-60 minutes. 

 

Here we will adjust and adapt your plan, keeping you accountable and helping you move closer to your goals.

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€70

Block Booking

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Depending on what your ultimate goals are, it is recommended that you block book several follow-up consultations after your initial consultation.  Having these regular check-ins helps to keep you on track and less likely to give up, making it more likely that you will create new healthy habits, plus discounts apply when block booking!

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4 Follow-Up Consultations

 

€260 - €65 per Consultation (Save €20)

(Payment must be received before the first follow-up consultation of the block, and used within 10 weeks)

 

8 Follow-Up Consultations

 

€500 - €62.50 per Consultation (Save €60)

(Payment must be received before the first follow-up consultation of the block, and used within 20 weeks)

 

12 Follow-Up Consultations

 

€720 - €60 per Consultation (Save €120)

(Payment must be received before the first follow-up consultation of the block, and used within 30 weeks)

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The small print...

If more than 3 months has passed since your last consultation, another “Initial Consultation” must be made rather than a “Follow-Up Consultation”.

Cancellations must be made at least 24 hours in advance, otherwise that consultation will still be deducted from your block.

Any consultations not taken within the timeframe will be lost and are non-refundable.

Payment methods accepted – Cash, Cheque, Bank Transfer, PayPal.

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